Pilates Training

Pilates is a combination of strength, stabilty, movement and balance training. With the help of the system of excercises one teaches the body to function in balance as one unit. It helps other training and anyone can do it.

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I Teach Private and Duetts

Studio: Zinkensdamm, Lundagatan 35

fully equipped, Studio Orm. 

or

Home: Bromma, Johannesfred

(Mat, Wundachair, Small apparatus)

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Nelly

I have been teaching Classical Pilates since 2017, I started with now closed Prime Studios (run by Pilates Scandinavia) and during the last two years I have been learning and teaching as an apprentice under Emma Mathlien in Studio Orm. Otherwise I work as a contemporary dancer and Brazilian Zouk teacher. 

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Write to 
nelly.zagora@gmail.com

for more information